Classes, Workshops, & Meditations

Lunchtime Guided Meditations

With Bram, Mike, or Pavletta 12-12:50pm, M, T, Th, F.  Free to the Public!
All Levels. Drop-ins welcome!   *** We are on break and will resume in the Spring- hope to sit with you then!

Introduction to MBSR and MCP

With Lorraine Hobbs, MA. This informational presentation is free to the public!
Tuesday September 27, 6:30 – 8:00pm.
Limited seating. Call to RSVP. 858-459-5900
Learn more about MBSR and MCP

Introduction to Ancestral Cuisine

With Annie Dru. This informational presentation is free to the public!
Wednesday October 5, 6:30 – 9:30pm.
Limited seating. Call to RSVP. 858-459-5900
Learn more

Mindfulness Based Stress Reduction (MBSR)

With Lorraine Hobbs, MA. This is an 8-week series, Tuesdays beginning October 18.
Limited seating, $475.
Call to register. 858-459-5900
Learn More

Mindful & Compassionate Parenting (MCP)

With Lorraine Hobbs, MA. This 2-day workshop will be held November 19 and 20th.  9am – 5pm.
Limited seating, $299 early bird, $330 after 10/31.
Call to register. 858-459-5900
Learn More